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Did You Know That You Can Burn Calories Doing Nothing?
Did you know that? Sounds ridiculous isn’t it? But according Realage.com, you can burn up to 80 extra calories just by drinking a few cups of tea a day! Compounds in tea called catechins may help turn up the dial in your metabolism, increasing the calories you burn as you go about your day. Some [...]
Did You Know That Standing Up Makes You Lose Fat?
Did you know that? Yep. According to Realge.com, people who sit around too much have their enzymes that breaks down fat, practically turned off. But no worries, you can turn it back on again. How? Well, for one, stop being a couch potato! Their studies on animals show that cutting back on time spent moving [...]
Did You Know That… Mom Tips For Losing Belly Fat
Image by TeddyBare via Flickr Did you know that… according to Realge.com, certain nutrients can actually help you keep your pant size down? They are called FLAVANOIDS which are antioxidant-like compounds that can be found in certain types of foods. These flavanoids help you curb your belly bulge by actually improving your metabolic profile. So [...]