So now that you know your goals and you’re clear why you want to achieve those goals, it’s time to ask yourself, what’s stopping you from accomplishing your goals?
Let me give you an example. Let’s say my goal is to fit into a size 2 jeans from my current size of 12. Every new year, I keep stating the same goal for about 5 years now, but nothing really has changed. I know what I want, and I’m clear what’s in it for me if I achieve that goal. But what has been stopping me from reducing myself into a size 2? Not even a size down!
Upon examining my life closely, I first blame my eating habits. Eating is my source of comfort from the stress I’m getting from work. I don’t have time to relax, all I do is work. When I get home, I would overeat to make myself feel better, and then I would crash. Then the next day, the same cycle goes again.
Doing a similar exercise on yourself, like the example above is very important. You are trying to identify the very reasons why you’re not moving forward and coming closer to your goals, or if this is a new goal, you are trying to determine what will get in your way of accomplishing what you want. These are the challenges you are up against, and knowing them will help you think of solutions on how you can deal with them, and eventually breakthrough from them.
So for this week, blog about what’s stopping you from getting what you want. Take a step back and look at your life and your current lifestyle closer. Identify the challenges your having, and preventing you from accomplishing what you want.
Don’t forget about our Blog Party. Once you’re done with your blog post, come back and post your link on the comments section, and visit the other blogs that participated. Leave comments of support and encouragement to one another.
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No More Road Blocks Here!!
http://fitlounge.wordpress.com/2010/02/09/road-block-nope/
.-= BK´s last blog ..Road Block??? NOPE =-.
Hi Cherie!
So glad to have found your blog – although this domestic Goddess is not so young anymore, she’s still definitely Fabulous!!
And yes, identifying that one huge Roadblock is crucial to making any progress toward a goal.
But I also found that once the roadblock is identified, it helps to Focus on eliminating it. Just that one thing. Put it front and center of your attention and don’t get distracted.
Being a mom, that can be easier said than done, but every little step is progress and creates momentum.
And then one day, you realize – Wow, I’m almost there!
.-= Jacqueline Gates´s last blog ..The Goddess Guide to Music and Lyrics and how you can USE them to improve your Life. =-.
http://kennedyandzach.blogspot.com/2010/02/young-and-fabulouswhats-stopping-you.html Sorry it is late, but I still wanted to participate.
funny enough my anti spam word today is MOVE! pretty appropriate!
.-= colleen´s last blog ..Young and fabulous….whats stopping you? =-.