- Image via Wikipedia
Now that I’ve tied the Young And Fabulous series with the Blog Party Tuesdays, it’s only fair that I explain what I’m trying to do here on this series of posts. As some of you may know, I am a certified empowerment coach (read more about my credentials here), and helping people become their best is my passion. Because I have a full-time job, I can’t coach as many people as I want to, with all my other commitments and time constraints.
So the Young And Fabulous series was born. This series of posts will model the Core Energy Coaching, which embraces the philosophy that lasting change will occur ONLY when people look at where the core energy is in wanting to make changes in their lives. No matter what a person states is their overt goal (the outer goal like, improving a relationship, getting a new job, etc.), we know that there is an inner motivation for wanting to achieve it. This is sometimes referred to as the covert (hidden, inner, or true) goal.
The Young And Fabulous series will go through the whole core energy coaching process starting from the inner work to the to the outer work. Because the Blog party starts only today, it would be helpful if we could all start on the same page. So here’s what we’re gonna do for this week.
Create a blog post that answers the following questions:
- What do you want? What are your goals. Read more about it here.
- Why do you want it? Read more about it here.
Once you have your blog post up, come back here and post your link on the comments section. Visit the blogs that participated and leave comments of support and encouragement to one another. Let’s all keep each other motivated and accountable to our goals.
Be sure to include the I’m A Hot Mom badge to your post — get it here.
Looking forward to getting to know you more!
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Here is mine.. http://fitlounge.wordpress.com/2010/02/02/some-like-it-hot/
My goal is to lose 50 pounds but have been working on this for quite sometime now. I keep losing, and gaining it back. You’re right, maybe I need to look into why I want to do this. I have been focusing on the goal without really looking into why I want to do this. I don’t have a blog so I’ll just put it here in the comment.
Why do I want to lose 50 pounds? Because I look and feel like a loser all these years. I’ve been ridiculed and humiliated almost everyday because I’m big. I don’t want to feel that way anymore. I know I can do this. I want to feel good about myself and I want to show everyone that I can look and feel good like them too.
(((((hug))))) YOU are not a loser.
BK´s last blog ..Some Like it HOT
http://kennedyandzach.blogspot.com/2010/02/today-i-am-joining-in-with-cherrieim.html I think I took a more wider look at this than just losing weight.
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Glad I discovered this blog…great stuff. So what’s the secret on the blog party? Would love to be a part of it.
Jamie – Fitforamom
@fitforamom