Mom Time With Break Pal & Membership Giveaway

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My hot moms, what are your reasons, for not working out? Too busy? No time? Just have no energy to do it? Tied to your desk all day long? Don’t you wish you could somehow squeeze in some type of physical activity while you’re working but tend to forget? Well, sigh no more, coz Break Pal is here to make your wish come true!

Break Pal is a program that pops up of your computer screen every 30 minutes (or whatever time interval you set) and reminds you to exercise. You will then be directed to the site to choose which video exercise you want to do. Exercises are anywhere from 2-5 minutes, depending upon the desired results. Some are easy. Some are hard.

Exercises vary from simple stretches to whatever. Martial arts aerobics, yoga, Tai Chi, Chi kung and soon all kinds of crazy stuff like belly dancing and Salsa dance. New exercises are added on a continual basis to keep things interesting.

It is also a social networking site like MySpace and Facebook where you can connect with like-minded people – all trying to get in better shape. It’s like having a workout buddy who helps you be accountable to your own fitness and wellness goals.

Phil Weaver of Break Pal was very generous in giving me a full, non-expiring membership to this awesome program so I could go ahead and try it out. I love how the videos were broken down into 2 – 5 minute chunks of exercises which you can, by the way, do even on your suits! The exercises are not that complicated, but can get your heart rate fast, and oh so fun!

This program suits my lifestyle perfectly because I work in front of the computer all day long. Helps me get up from my desk and get my mom time on few minutes of cardio or stretching exercises. It also helps me feel better and greatly reduces the strain of sitting at the desk for long periods of time.

Now it is well known that exercise is cumulative. Exercising for three minutes every thirty minutes for an eight hour work day will give you the same results as doing a forty five minute aerobics class, without driving to the gym.

Now, I’m not the only one who got lucky in this deal because Phil has agreed to give away the same full, non-expiring membership he gave me to another five hot moms!

Here’s how you can win:

• Go to the Break Pal site and watch Liz Weaver’s video.   Get to know the program more.
• Come back here and comment on what you’ve learned about Break Pal and how it can help you be a hotter mom!
• Contest runs from Friday, April 17th to Friday, May 1st.  Winners will be notified on May 2nd.
• Open to all hot moms wherever you may be as long as you’re in my hot moms club email list!  So if you’re still not, subscribe now through email.
• Moms who have the most entries will get the memberships.  As always, random.org will break the ties.

Here’s how you can get on my good side and earn extra entries:

• Create an account at the Break Pal site and sign-up for the FREE trial.  Why wait if you can try it now for free?  Leave your username in the comments.
• Grab my button and post it to your blog or site if you have one.  Leave the link in the comments.
• Submit this to StumbleUpon.  Leave the link in the comments.
• Submit this to Digg.  Leave the link in the comments.

So let’s see each other at Break Pal and have a fun mom time getting in hotter shape!

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