
- Image by TeddyBare via Flickr
Did you know that… according to Realge.com, certain nutrients can actually help you keep your pant size down? They are called FLAVANOIDS which are antioxidant-like compounds that can be found in certain types of foods. These flavanoids help you curb your belly bulge by actually improving your metabolic profile. So which foods contain this awesome nutrient?
- sweet peppers
- onions
- leeks
- pears
- apple
- tea
- chocolate
- broad beans
- wine
[signature]
Related posts:

![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=130f79b4-6d9a-4afc-bcd0-fc61b6cfbe57)




















[...] This post was mentioned on Twitter by Cherrie Bautista, Cherrie Bautista. Cherrie Bautista said: Did You Know That… Mom Tips For Losing Belly Fat http://su.pr/2gCCIv [...]
I love onions … eat them ALL the time … what a cool list you found and shared with us! Thanks!
Awesome list…and I love them all!! I will make sure to have them often! thanks
[...] This post was Twitted by IamSucceeding [...]
fat loss…
Losing unwanted fat and getting a flat stomach really isn’t that hard, all you need to do is watch what you eat and increase the amount of exercise you do each day….