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Wellness & Health
Coping Skills For Stress In Children
A couple of weeks ago, we visited my brother in-law and his wife in Arizona. It was a grand time for us, especially for the kids since we haven’t been on any vacation for the past two years. Since they had a pool in their backyard, the kids went swimming practically everyday for a week! [...]
3 Basic Things That Affect Our Children's Physical Wellness And Well-Being
A week and a half ago, I had an opportunity to meet a very nice lady who pointed out three very basic things that affect our health and are often neglected. Two of which I’m already aware and have been addressing, the third one, I have been taking for granted since I thought I already [...]
Our Children's Physical Wellness And Well-Being Vs. Technology
I’d like to share a very interesting article I read about how we are being affected (physically and spiritually) by all these technologies around us. This does not only concern our children’s physical wellness and well-being but the whole family’s well-being as well.If you or your family have been having unexplained physical “drain” or exhaustion [...]
How Parents Can Improve Their Child's Self Esteem
A child’s emotional life influences her interpersonal relations, behavior, and learning. The early childhood years are extremely important to a child’s future mental and emotional health. As parents, it is your primary task to help your child develop a strong sense of self and avoid trouble with self esteem concept. This is because you are [...]
Importance of Self Esteem in Children
Make no mistake about it, self esteem is extremely important for one’s self-worth as well as how they are viewed by others. You see, individuals with high self esteem not only see themselves as valuable but carry themselves in a way that demonstrates that they are somebody special. In turn, people who meet them also [...]
A Recipe for Building Strong Families and Happy Children
I just attended a lunch n learn event that was conducted by Ceridian Corporation which talked about the 5 key things essential for building strong families and happy children. They are: Connection Building that sense of belonging in our children. Developing trust with one another enhances their ability to deal with adversity. Parents who are [...]
Healthy Snacks For Kids
Here are some healthy snack suggestions I got from Family Circle magazine, as I scan different articles looking for some parents influence on self esteem tips. These snacks are not only good for our health but are suppose to provide our kids with energy in between lunch and dinner. So instead of giving them sugary [...]
Determining if Your Child has High or Low Self Esteem
Childhood self esteem plays an important role in a person’s feelings of self worth for life, so it is worth paying attention to signs of high or low self esteem during your child’s formative years. With care, attention and parents influence on self esteem, you can do a lot to help nurture healthy self esteem [...]