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I’m A Hot Mom Challenge & Prizes For March

Posted March 1st, 2010 by Cherrie | No Comments

I’m starting the I’m A Hot Mom Challenge this month. It’s not a secret that moms struggle with spending a little time for themselves. As moms, we always want to be of service to our love ones, 24×7. We always put ourselves last on our list, that is, if we even make it to the list. Making the time for ourselves is really important and it’s about time that we give ourselves PERMISSION to do that. Five minutes, 30 minutes, it doesn’t matter, as long as you spend a little mom time everyday. By allocating a little time for yourself each day, you will be happier, energized, and more available to your love ones, so stop feeling guilty about having to spend sometime taking care of yourselves.

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On Young And Fabulous: De-Clutter Your Life Now

Posted March 9th, 2010 by Cherrie | 4 Comments

Image by Keenahn via Flickr

One of the main reasons a lot of people can’t get into their goals is because they just have gazillion things listed on their to do lists! Just like a physical clutter, a mental clutter consisting of your mental or physical to do lists, bothers you everytime you see or think about it.
There’s also what I call the people clutter. When your friends with people who take advantage of you and keeps on exploiting you for their own benefit, or people who just wants your constant attention to them, they are the poison pals you seriously need to consider breaking ties with.
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Fitness Family 2010 – Week 10

Posted March 7th, 2010 by Cherrie | 12 Comments

Can’t believe it’s already the 10th week since I joined Mamavation and started my weight loss journey. Anyway, this post is not just about me. I’m here to give an update on my family as well, since this is the fitness family series.

As you can see in the picture, my kids just started their figure skating class. They have been rollerblading around the house since January, from the time they get off school to bedtime. They don’t wanna use their slippers anymore, it’s all they wanna wear around the house. I don’t have hardwood floors so I just let them. It’s another way for them to stay active at home. Now, that they’ve been used to it already, they want to take it to another level, and begged that they try figure skating.
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Did You Know That Standing Up Makes You Lose Fat?

Posted March 5th, 2010 by Cherrie | 3 Comments

Image by mikebaird via Flickr

Did you know that? Yep. According to Realge.com, people who sit around too much have their enzymes that breaks down fat, practically turned off. But no worries, you can turn it back on again. How? Well, for one, stop being a couch potato! Their studies on animals show that cutting back on time spent moving around had a big impact on the enzymes that helps break down fat in the body, slashing it by 94 percent in LESS than one day’s worth of inactivity! So get high on the sugar and start fidgeting! Whoa! Hold it right there! I’m KIDDING about the sugar, so don’t you dare!
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On Young And Fabulous: Your Limiting Beliefs

Posted March 2nd, 2010 by Cherrie | 8 Comments

: Image by peasap via Flickr

Over these past few weeks here on the Young And Fabulous series, we’ve been talking about different challenges that may be stopping you from moving forward with your goals. This week, I am going to introduce you to what’s called as your Limiting Beliefs. Unlike your Gremlin, which is your inner critic, a Limiting Belief is actually something we believed in that has been influenced by an external force – family, friends, event, etc.
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Winners Of The February Giveaways

Posted March 1st, 2010 by Cherrie | 1 Comment

The winners of our February Giveaways are:

(2) Flaunt Fiercely Shirts – Theresa, and Michelle
(1) Rada Pro Ergonomic Pedicure file – Colleen

These are the people that participated in the Young And Fabulous series for February. Congratulations. Thank you very much to our sponsors FlauntFiercely.com and RadaPro.com. The Powerful Noise DVD prize will be added to the March challenge prizes. Stay tuned!

Fitness Family 2010 – Week 9

Posted February 27th, 2010 by Cherrie | 9 Comments

fitness family, young and fabulous, my hot mom, mom cafe, mom time, mom tips, mom care, hot moms club This week has been tough. Swamped with work, there were only 2 days where I reached more than 10K steps. The goal was to do that for 3 days in a week. I was only able to do EA Sports Active More Workouts for 3 days instead of 4 days.
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My Interview With Melissa Joan Hart And Soleil Moon Frye

Posted February 25th, 2010 by Cherrie | 8 Comments

Yes, this is why I was hyperventilating this afternoon. I got a chance to interview Melissa Joan Hart (of Sabrina, The Teenage Witch) and Soleil Moon Frye (Of Punky Brewster)! You probably know that Melissa and Soleil are actresses, but you may not know that they are also best friends. The hectic life of being a Hollywood actress isn’t easy, and since childhood, Melissa and Soleil have leaned on each other for support.
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On Young And Fabulous: Meet Your Own Gremlin

Posted February 23rd, 2010 by Cherrie | 8 Comments

Image by mike fischer via Flickr

This week, on the young and fabulous series, we are going to talk about your Gremlin. Yes, you read it right. You have a Gremlin in you. A Gremlin, my hot moms, is that inner voice that speaks to your self-doubt and fear. It is the voice that operates out of fear. This is the part of you that holds you back, fights and resists change, even the change that is good for you.
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Fitness Family 2010 – Week 8

Posted February 20th, 2010 by Cherrie | 19 Comments

My Weight Chart:
Can’t believe it’s been eight weeks already since I started my journey to fitness with my Mamavation family. The support I get from the group is unbelievable, not to mention accountability, which has helped me maintain my motivation in working out. To my Mamavation family, I heart you all sistas!
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